In 100 g (Grams) of KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading there is 0.025 g of 20:3 n-6. Change amount

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20:3 n-6

20:3 n-6 is a nutrient present in many other foods. The below table lists foods high in 20:3 n-6 other than KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading.

Lamb, New Zealand, imported, testes, cooked, soaked and fried	0.102 g	0.10%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	0.098 g	0.10%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	0.094 g	0.09%
Butter, whipped, with salt	0.081 g	0.08%
Chicken, skin (drumsticks and thighs), raw	0.069 g	0.07%
Chicken, skin (drumsticks and thighs), cooked, roasted	0.068 g	0.07%
Chicken, skin (drumsticks and thighs), cooked, braised	0.066 g	0.07%
Chicken, skin (drumsticks and thighs), with added solution, raw	0.063 g	0.06%
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted	0.061 g	0.06%
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised	0.059 g	0.06%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	0.058 g	0.06%
Fish, catfish, channel, farmed, raw	0.056 g	0.06%
Pork sausage, link/patty, fully cooked, microwaved	0.05 g	0.05%
Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled	0.047 g	0.05%
CRACKER BARREL, farm raised catfish platter	0.046 g	0.05%
Turkey, whole, skin (light and dark), roasted	0.044 g	0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted	0.044 g	0.04%
Pork sausage, link/patty, fully cooked, unheated	0.043 g	0.04%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.042 g	0.04%
Pork, cured, bacon, cooked, microwaved	0.04 g	0.04%

KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading

KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading are listed below.

Water	51.44 g	51.44%
Energy (calorie)	274 kcal
Energy (joule)	1146 kJ
Protein	20.62 g	20.62%
Total lipid (fat)	17.73 g	17.73%
Ash	2.38 g	2.38%
Carbohydrate, by difference	7.96 g	7.96%
Calcium, Ca	25 mg	0.02%
Iron, Fe	0.91 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	198 mg	0.20%
Potassium, K	237 mg	0.24%
Sodium, Na	632 mg	0.63%
Zinc, Zn	1.84 mg
Copper, Cu	0.411 mg
Manganese, Mn	0.145 mg
Selenium, Se	24.2 µg
Thiamin	0.037 mg
Riboflavin	0.195 mg
Niacin	4.601 mg

Nutrients in KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading